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Power of Music

Join Nia Faculty Trainer Britta von Tagen for a mmmagical musical journey in this 2 hour Nia Workshop

As you dive deep into this experiential blend of music and movement you will:
*Learn to listen to the music with your whole body: isolate to integrate various instruments to tone and condition small muscles and big muscles. 
*Dance to the music rather than the choreography: are you really moving to the music, or are you moving to the techniques?
*Ride the wave of sound and dance within your own body and your community: feel the collective as well as the individual
*Learn to track the music through cycles and sounds: pay attention to detail.

$35 with early bird (ends 5/15)
$45 general (begins 5/16)

Later Event: June 1
Dancing Dragons Disco Fundraiser